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Ai Hamni(same stance) |
Katate Dori(opposite stance) |
Ryote Dori(2 hands on 2) |
Kata Dori(1 hand shoulder grab) |
Ryo Kata Dori(2 hands - 2 shoulders) |
Katate Ryote Dori(2 hands on 1) |
Kata Dori Menuchi(1 shoulder grab & strike) |
Suwariwaza |
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- Ikkyo
- Nikyo
- Sankyo
- Iriminage
- Kote Gaeshi
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
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Hamni Handachi Waza |
|
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Uchi Kaiten Nage
- Soto Kaiten Nage
|
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Kote Gaeshi
- Uchi Kaiten Nage
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Tachiwaza |
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Shihonage
- Kote Gaeshi
- Udekimenage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Irimi (Kokyu-ho)
- Shihonage
- Tenchinage
- Kote Gaeshi
- Uchi Kaiten Nage
- Soto Kaiten Nage
- Udekimenage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Shihonage
- Tenchinage
- Kote Gaeshi
- Uchi Kaiten Nage
- Soto Kaiten Nage
- Udekimenage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Kote Gaeshi
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Shihonage
- Kote Gaeshi
- Jujigarami nage
- Udekimenage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Shihonage
- Kote Gaeshi
- Udekimenage
- Kokyu Nage
|
|
Shomen Uchi(overhead strike) |
Yokomen Uchi(side strike) |
Ushiro Ryote Dori(2 hands on 2 behind) |
Ushiro Ryo Kata(2 shoulder grab behind) |
Chudan Tsuki(mid-section punch) |
Jodan Tsuki(head punch) |
|
Suwariwaza |
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Kote Gaeshi
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Kote Gaeshi
|
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|
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|
Hamni Handachi Waza |
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Kote Gaeshi
|
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Kote Gaeshi
|
|
|
|
|
|
Tachiwaza |
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Shihonage
- Kote Gaeshi
- Soto Kaiten Nage
- Udekimenage
- Koshi nage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Irimi (kokyo-ho)
- Shihonage
- Kote Gaeshi
- Udekimenage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Iriminage
- Sokomen Irimi
- Shihonage
- Kote Gaeshi
- Udekimenage
- Koshi nage
- Jujigarami nage
- Kokyu Nage
|
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Sokomen Irimi
- Udekimenage
|
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Kote Gaeshi
|
- Ikkyo
- Nikyo
- Iriminage
- Shihonage
- Kote Gaeshi
|
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