yonkyo

1. Training at the Big Sky Aikido ... arms. Each one is momentarily painful, generally shocking and decisively effective. Olson Sensei quite literally wrote the 'book' (research papers, actually) on why ikko, nikyo, sankyo and yonkyo work, ... 2. Kyu Grading Syllabus ... Yokomen uchi : Ikkyo - Nikyo - Sankyo - Yonkyo - Kote gaeshi - Irimi nage Shomen uchi : Nikyo - Sankyo - Yonkyo Kokyu nage : Diverses formes d’attaques Suwari waza Katate dori : Ikkyo - Nikyo ...