... stress and tension. Regular practise will improve co-ordination, posture, self confidence, concentration and fitness level. Students can begin by attending any Tuesday night class at the Camden St. dojo. ...
... suppleness, stabilise posture and breathing. All 3 of these combined, are necessary for developing Aikido technique.After the warm up, the instructor demonstrates techniques with a member of the class. ...
dublin-aikikai-aikido23

Classes Timetable

Tuesdays

20.15 - 21.30

Fitness Dock

Camden St

20.00 - 21.30

Sports Complex

DCU

Wednesdays

20.30 - 21.30

Dance House

Foley St

Thursdays

19.30 - 21.00

Fitness Dock

Camden St

20.00 - 21:30

Sports Complex

DCU

Saturdays

12.00 - 13.30

Fitness Dock

Camden St

12.00 - 13.30

Sports Complex

DCU

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